Is Ella's Kitchen Organic Fish Pie Baby Food Pouch 7+ Months 130g Dairy Free?
Why it's not dairy free
- milk
- organic whole milk 7
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Potatoes 27%, Organic Vegetable Stock 24% (Water and Organic Vegetables: Carrots, Onions, Leeks), Organic Carrots 20%, Organic Salmon ( Fish ) 11%, Organic Green Beans 7%, Organic Whole Milk 7%, Organic Leeks 3%, Organic Creme Fraiche ( Milk ) 2%, Organic Parsley <1%, Organic Black Pepper <1%, Other stuff 0%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Ella's Kitchen Organic Fish Pie Baby Food Pouch 7+ Months 130g is available at 3 retailers
About this product
Seafood · Pouch


