No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ella's Kitchen Organic Peaches & Bananas Baby Food Pouch 4+ Months 120g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Bananas 52%, Organic Peaches 48%, Organic Lemon Juice Concentrate (a dash), Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ella's Kitchen Organic Peaches & Bananas Baby Food Pouch 4+ Months 120g is available at 3 retailers

AsdaOcadoBritish Corner Shop

About this product

Fruit · Pouch

Flavor
FruityAcidicTart
Texture
Creamy
Commonly used for
On The GoSnacking
Low FODMAP? Ella's Kitchen Organic Peaches & Bananas Baby Food Pouch 4+ Months 120g | Spoonful