Is Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds! Low FODMAP?
Description
Quick-cook brown basmati delivers a warm, nutty aroma and firm yet tender grains that remain separate and slightly chewy. Commonly used as a side for curries, stir-fries, bowls, and pilafs. Customer feedback highlights consistent microwave-ready convenience, reliable portioning, and satisfying texture for fast weeknight meals and easy reheating in minutes.
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Description
Quick-cook brown basmati delivers a warm, nutty aroma and firm yet tender grains that remain separate and slightly chewy. Commonly used as a side for curries, stir-fries, bowls, and pilafs. Customer feedback highlights consistent microwave-ready convenience, reliable portioning, and satisfying texture for fast weeknight meals and easy reheating in minutes.
Ingredients
Water, Organic Whole Grain Brown Basmati Rice, Organic Sunflower Oil, Organic Soy Lecithin, Organic Whole Grain Brown Basmati Rice Grown In India
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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