Is Ella's Kitchen Spag Bol with Cheese 7+ Months 130g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomatoes 37

organic tomatoes 37

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomatoes 37%, Organic Cooked Pasta 18% (Water, Organic Pasta (Organic Durum Wheat, Organic Dried Egg Whites)), Organic Beef 11%, Organic Carrots 10%, Organic Vegetable Stock 7% (Water and Organic Vegetables: Onions, Carrots, Parsnips, Leeks, Swedes), Organic Broccoli 6%, Organic Onions 5%, Organic Mushrooms 4%, Organic Cheddar Cheese (Milk) 2%, Organic Mixed Herbs <1% (Thyme, Parsley, Sage, Oregano), Organic Garlic <1%, Organic Black Pepper <1%, Other Stuff 0%

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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