Is Ella's Kitchen Thai Curry Stage 3 190G GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic <1

organic garlic <1

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Butternut Squash 22%, Organic Cooked Pasta 19% (Water, Organic Durum Wheat , Organic Dried Egg Whites), Organic Vegetable Stock 15% (Water and Organic Vegetables: Leeks, Parsnips, Swedes, Carrots), Organic Onions 10%, Organic Carrots 9%, Organic Cooked Lentils 8% (Water, Organic Red Lentils), Organic Green Beans 5%, Organic Papayas 4%, Organic Red Peppers 4%, Organic Coconuts 2%, Organic Garlic <1%, Organic Herbs <1% (Basil, Coriander, Lemongrass), Other Stuff 0%

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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