Is Ella's Kitchen Organic Thai Curry Baby Pouch 10+ Months 190g Vegan?

Ingredients

Organic Butternut Squash 22%, Organic Cooked Pasta 19% (Water, Organic Durum <strong>Wheat</strong>, Organic Dried <strong>Egg</strong> Whites), Organic Vegetable Stock 15% (Water and Organic Vegetables: Leeks, Parsnips, Swedes, Carrots), Organic Onions 10%, Organic Carrots 9%, Organic Cooked Lentils 8% (Water, Organic Red Lentils), Organic Green Beans 5%, Organic Papayas 4%, Organic Red Peppers 4%, Organic Coconuts 2%, Organic Garlic <1%, Organic Herbs <1% (Basil, Coriander, Lemongrass), Other Stuff 0%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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