Is Ella's Kitchen Organic Thai Curry Baby Pouch 10+ Months 190g Vegetarian?

Ingredients

Organic Butternut Squash 22%, Organic Cooked Pasta 19% (Water, Organic Durum <strong>Wheat</strong>, Organic Dried <strong>Egg</strong> Whites), Organic Vegetable Stock 15% (Water and Organic Vegetables: Leeks, Parsnips, Swedes, Carrots), Organic Onions 10%, Organic Carrots 9%, Organic Cooked Lentils 8% (Water, Organic Red Lentils), Organic Green Beans 5%, Organic Papayas 4%, Organic Red Peppers 4%, Organic Coconuts 2%, Organic Garlic <1%, Organic Herbs <1% (Basil, Coriander, Lemongrass), Other Stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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