Is Ella's Kitchen Organic Tomato-y Pasta with Veg Pouch 10+ Mths 190g Dairy Free?


Ingredients
Organic Tomatoes 41%, Organic Cooked Pasta 25% (Water, Organic Durum <strong>Wheat</strong>, Organic Dried <strong>Egg</strong> <strong>Whites</strong>), Organic Carrots 9%, Organic Onions 9%, Organic Red Peppers 7%, Organic Vegetable Stock 4% (Water and Organic, Vegetables: Carrots, Onions, Courgettes), Organic Courgettes 3%, Organic Extra Virgin Olive Oil 1%, Organic Oregano <1%, Other Stuff 0%
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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