Is Elmer Ingle 1922 Sauce Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALORIES, SODIUM, TOTAL CARBOHYDRATE, TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, MALT VINEGAR, RAISIN JUICE CONCENTRATE, SALT, APPLE JUICE CONCENTRATE, DISTILLED VINEGAR, SPICES, XANTHAN GUM, MUSTARD FLOUR, TURMERIC AND TURMERIC EXTRACT (COLOR), GARLIC AND ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ASCORBICACID, CITRIC ACID, NATURAL FLAVORS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle