Is Elmer's Heavenly Hash Egg GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- nonfat dry milk
- milk chocolate compound
- milk
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup, High Fructose Corn Syrup, Almonds, Water, Milk Chocolate Compound (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Powder, Soy Lecithin, Artificial Flavor), Gelatin, Egg Whites, Natural Flavor, Iversenlip Enzyme (modified Soy Protein, Sugar, Sodium Hexametaphosphate) Contains Pecan and Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Candy Piece