Is Elmhurst Milked Unsweetened Almond Milk, 32 fl oz Vegetarian?

Description
Elmhurst Milked Unsweetened Almond Milk is a dairy-free milk that serves as an excellent alternative for those seeking a dairy-free option. Made with simple ingredients, including water and almonds, this creamy almond milk is suitable for various uses such as coffee, smoothies, soups, and more. It is worth noting that Elmhurst Milked Unsweetened Almond Milk is vegan, gluten-free, and does not contain gums or emulsifiers. Utilizing the HydroRelease method, this almond milk is made with up to 4x more almonds per serving, providing a rich and flavorful taste. Additionally, it offers 5g of protein per serving. While some reviewers have expressed that the quantity may be small, overall, people appreciate Elmhurst almond milk for its quality and its ability to enhance their smoothie-making experience.

Description
Elmhurst Milked Unsweetened Almond Milk is a dairy-free milk that serves as an excellent alternative for those seeking a dairy-free option. Made with simple ingredients, including water and almonds, this creamy almond milk is suitable for various uses such as coffee, smoothies, soups, and more. It is worth noting that Elmhurst Milked Unsweetened Almond Milk is vegan, gluten-free, and does not contain gums or emulsifiers. Utilizing the HydroRelease method, this almond milk is made with up to 4x more almonds per serving, providing a rich and flavorful taste. Additionally, it offers 5g of protein per serving. While some reviewers have expressed that the quantity may be small, overall, people appreciate Elmhurst almond milk for its quality and its ability to enhance their smoothie-making experience.
Ingredients
Filtered Water, Almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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