Is Elmlea Whipped Squirty 250g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
buttermilk
milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Buttermilk, Water, Vegetable Oils In Varying Proportions, Palm, Coconut, Hydrogenated Palm, Rapeseed, Sugar, Skimmed Milk Powder, Milk Proteins, Emulsifiers (E435, E471), Stabiliser (E407), Natural Flavouring (Contains Milk), Colour (E 160A), Propellant Gas (E 942)

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