Is Elote Chopped Salad Kit Vegetarian?

Ingredients

SALAD (GREEN CABBAGE, GREEN LEAF LETTUCE, SMOKED PAPRIKA CORNBREAD CRUMBLE [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORNBREAD MIX {CORN MEAL, SUGAR, CORN FLOUR, VITAL WHEAT GLUTEN, SUNFLOWER OIL}, VEGETABLE OIL WITH ROSEMARY {SUNFLOWER AND/OR CANOLA OIL, ROSEMARY EXTRACT}, SMOKED PAPRIKA SEASONING {SMOKED PAPRIKA, SALT, MALTODEXTRIN, SUGAR, VINEGAR POWDER (MALTODEXTRIN, DISTILLED WHITE VINEGAR)}, CONTAINS 2% OR LESS OF RICE HULLS {ANTI-CAKING}, PALM OIL SHORTENING {PALM OIL}, SALT, YEAST], RED CABBAGE, CARROT, KALE, COTIJA CHEESE [COTIJA CHEESE {PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES}, ANTI-CAKING {POWDERED CELLULOSE, NATAMYCIN (MOLD INHIBITOR)}], SWEET CORN, GREEN ONION), CREAMY ELOTE STYLE DRESSING (SOYBEAN OIL, WATER, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NON FAT MILK POWDER, BOVINE GELATIN], DISTILLED VINEGAR, SALT, EGG YOLKS, CONTAINS 2% OR LESS OF CORNSTARCH, SUGAR, RED JALAPENO PEPPERS, LIME JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, MUSTARD SEED, PHOSPHORIC ACID [ACIDIFIER], ACETIC ACID [ACIDIFIER], PAPRIKA OLEORESIN [COLOR]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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