Is Elsinore Bouillabaisse Dairy Free?
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Ingredients
Water, Vegetables (Onions, Leeks), Alaska Pollock (Theragra chalcogramma) (Fish) (7.5%), Mussels (Mytilus edulis /Mytilus chilensis (Mollusc) (5.9%), Rapeseed Oil, Tomato Paste, Sugar, Shrimps (Pandalus borealis) (Crustacean) (1.3%), White Wine Vinegar, Thickener (Modified Starch), Broth (Glucose Syrup, Yeast Extract, Spices, Vegetables (Onions, Garlic), Herbs, Citric Acid), Yeast Extract, Cream Powder (Milk), Spices (Onion Powder, Paprika, White Pepper, Garlic, Chilli), Stabilisers (Guar Gum, Locust Bean Gum, Sodium Alginate), Skimmed Milk Powder, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.