Is Elsinore Scandinavian Style Smoked Mackerel Pâté 115g GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- white pepper
- spirit vinegar
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Smoked Atlantic Mackerel, Mackerel (Scomber Scombrus) (Fish), Smoke Flavouring), Rapeseed Oil, Atlantic Salmon (Salmo Salar), Fish, Cod (Gadus Morhua), Haddock (Melanogrammus Aeglefinus), Water, Onions, Tapioca Starch, Mustard Flour, Salt, Lemon Juice From Concentrate, Sugar, Spirit Vinegar, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Elsinore Scandinavian Style Smoked Mackerel Pâté 115g is available at 1 retailer
About this product
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