Is Emerald 100 Calorie Packs Walnuts & Almonds with Dried Cherries - 7-0.67 Oz Vegan?
Description
Crunchy components contrast with chewy elements and sweet-tart notes, offering a balanced mix of textures and mildly roasted flavors. Commonly used as an on-the-go snack, lunchbox addition, or trail accompaniment. Reviewers frequently note convenient single-serve packaging, reliable freshness, and variability in sweetness or piece size reported occasionally online by shoppers.
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Description
Crunchy components contrast with chewy elements and sweet-tart notes, offering a balanced mix of textures and mildly roasted flavors. Commonly used as an on-the-go snack, lunchbox addition, or trail accompaniment. Reviewers frequently note convenient single-serve packaging, reliable freshness, and variability in sweetness or piece size reported occasionally online by shoppers.
Ingredients
Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil), Almonds, Vegetables And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And/or Walnut Oils). Walnut, Almonds; Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat, Soy And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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