Is Emerald 100 Calorie Packs Walnuts & Almonds with Dried Cherries - 7-0.67 Oz Vegetarian?
Description
Crunchy components contrast with chewy elements and sweet-tart notes, offering a balanced mix of textures and mildly roasted flavors. Commonly used as an on-the-go snack, lunchbox addition, or trail accompaniment. Reviewers frequently note convenient single-serve packaging, reliable freshness, and variability in sweetness or piece size reported occasionally online by shoppers.
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Description
Crunchy components contrast with chewy elements and sweet-tart notes, offering a balanced mix of textures and mildly roasted flavors. Commonly used as an on-the-go snack, lunchbox addition, or trail accompaniment. Reviewers frequently note convenient single-serve packaging, reliable freshness, and variability in sweetness or piece size reported occasionally online by shoppers.
Ingredients
Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil), Almonds, Vegetables And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And/or Walnut Oils). Walnut, Almonds; Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat, Soy And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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