Is Emerald Nuts, Walnuts & Almonds with Dried Cherries, 100 Calorie Packs, 10 Ct, 6.7 oz Vegetarian?
Description
Sweet-tart and subtly savory notes combine with crisp, crunchy and chewy contrasts, offering a satisfying texture. Consumers report frequent use as a portable, portioned snack for work, travel, or lunchboxes; reviews note consistent flavor and convenience, with occasional comments about uneven mix distribution, plus occasional packaging or price concerns reported.
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Description
Sweet-tart and subtly savory notes combine with crisp, crunchy and chewy contrasts, offering a satisfying texture. Consumers report frequent use as a portable, portioned snack for work, travel, or lunchboxes; reviews note consistent flavor and convenience, with occasional comments about uneven mix distribution, plus occasional packaging or price concerns reported.
Ingredients
WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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