Is OMEGA-3 WITH DRIED SWEETENED CRANBERRIES, ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS TRAIL MIX Vegetarian?

Description
Sweet-tart bursts and toasty crunch combine with chewy pieces to create a varied mouthfeel ideal for snacking, trail use, or topping yogurt and salads. Customers report freshness, balanced sweetness, and convenient resealable packaging; some mention stray fragments and occasional hardness. Many use it for on-the-go snacks and salad topping occasionally.

Description
Sweet-tart bursts and toasty crunch combine with chewy pieces to create a varied mouthfeel ideal for snacking, trail use, or topping yogurt and salads. Customers report freshness, balanced sweetness, and convenient resealable packaging; some mention stray fragments and occasional hardness. Many use it for on-the-go snacks and salad topping occasionally.
Ingredients
Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (Pumpkin Seed Kernels), Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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