Is Emerald® Salt And Pepper Cashews - 5oz GERD Friendly?

Description
Salt and pepper seasoned cashews offer a pronounced pepper bite and firm, crunchy texture. Commonly used as a ready-to-eat snack, salad or cheeseboard topping, or mixed into trail mixes and recipes. Reviewers often note bold seasoning and consistent freshness, with occasional comments about strong salt or pepper levels by some.
Why it's not GERD friendly
- citric acid
- black pepper oil
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Salt and pepper seasoned cashews offer a pronounced pepper bite and firm, crunchy texture. Commonly used as a ready-to-eat snack, salad or cheeseboard topping, or mixed into trail mixes and recipes. Reviewers often note bold seasoning and consistent freshness, with occasional comments about strong salt or pepper levels by some.
Ingredients
CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower and/or WALNUT Oils), Seasoning (Salt, Rice Flour, Maltodextrin, Black Pepper, Yeast Extract, Spice, Onion Powder, Garlic Powder, Citric Acid, Black Pepper Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Emerald® Salt And Pepper Cashews - 5oz is available at 12 retailers
About this product
Snack · Pouch


