Is EMERGEN-C (CRANBERRY POMEGRANATE) - 30 PACKETS Vegetarian?

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

aspartic acid tartaric acid
cysteine hydrochloride
natural flavors
glycine
+9 more

aspartic acid tartaric acid

Dietitian note

Aspartic acid is made from an amino acid, which can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin C (As Ascorbic Acid, Zinc Ascorbate And Chromium Ascorbate), Thiamin (As Thiamine Hydrochloride), Riboflavin (As Riboflavin 5'-Phosphate Sodium), Niacin, Vitamin B6 (As Pyridoxine Hydrochloride), Folic Acid, Vitamin B12 (As Cyanocobalamin), Pantothenic Acid (As Calcium Pantothenate), Calcium (As Calcium Carbonate, Calcium Phosphate And Calcium Pantothenate), Phosphorus (As Potassium Phosphate, Calcium Phosphate And Sodium Phosphate), Magnesium (As Magnesium Hydroxide And Magnesium Carbonate), Zinc (As Zinc Ascorbate), Manganese (As Manganese Gluconate), Chromium (As Chromium Ascorbate), Sodium Bicarbonate And Monosodium Phosphate, Potassium Bicarbonate, Potassium Carbonateand Monopotassium Phosphate, Alpha Lipoic Acid, Quercetin, Fructose, Cranberry Fruit Juice Powder, Pomegranate, Citric Acid, Natural Flavors, Tapioca Maltodextrin, Malic Acid, Silica, Glycine, Aspartic Acid Tartaric Acid, Cysteine Hydrochloride

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 16 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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