Is Emergen-C Immune+ Chewables 1000mg Vitamin C Tablet, with Vitamin D, Immune Support Dietary Supplement for Immunity, Orange Blast Flavor - 14 Count Vegetarian?

Ingredients

Sugar, Maltodextrin, Dextrose, Stearic Acid, Contains ,2% Of: Ascorbyl Palmitate (To Preserve Freshness), Beta-carotene (Color), Dibasic Calcium Phosphate, Gelatin (Fish), Hydrogenated Soybean Oil, Magnesium Stearate, Natural Flavors, Purple Sweet Potato Juice Concentrate (Color), Silicon Dioxide, Tocopherols (To Preserve Freshness), Turmeric Oleoresin (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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