Is Emergen-C Immune+ Raspberry Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 13 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

tribasic calcium phosphate
calcium pantothenate
as calcium carbonate
monobasic calcium phosphate
+9 more

tribasic calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (as ascorbic acid, zinc ascorbate), Vitamin D3 (as cholecalciferol), Thiamin (as thiamine hydrochloride) (Vit. B), Riboflavin (as riboflavin-5'-phosphate) (Vit. B2), Niacin (Vit. B3), Vitamin B6 (as pyridoxine hydrochloride), Folate (Vit. Bg), Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate) (Vit. B5), Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate)*, Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate)*, Magnesium (as magnesium hydroxide, magnesium carbonate)*, Zinc (as zinc ascorbate), Manganese (as manganese gluconate), Chromium (as chromium picolinate), Sodium (as sodium bicarbonate, Arabinogalactan (from Larix laricina), monobasic sodium phosphate)*, Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate)*, Proprietary Complex (Arabinogalactan (from Larix laricina), Beta-Glucan (from Saccharomyces cerevisiae)), Vitamin C (as ascorbic acid, zinc ascorbate), Vitamin D3 (as cholecalciferol), Thiamin (as thiamine hydrochloride) (Vit. B), Riboflavin (as riboflavin-5'-phosphate) (Vit. B2), Niacin (Vit. B3), Vitamin B6 (as pyridoxine hydrochloride), Folate (Vit. Bg), Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate) (Vit. B5), Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate)*, Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate)*, Magnesium (as magnesium hydroxide, magnesium carbonate)*, Zinc (as zinc ascorbate), Manganese (as manganese gluconate), Chromium (as chromium picolinate), Sodium (as sodium bicarbonate, Arabinogalactan (from Larix laricina), monobasic sodium phosphate)*, Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate)*, Proprietary Complex (Arabinogalactan (from Larix laricina), Beta-Glucan (from Saccharomyces cerevisiae))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.