Is Emergen-C IMMUNE+ Raspberry Dairy Free?

Ingredients

Vitamin C (as ascorbic acid, zinc ascorbate): 1,000 mg (1,111% DV) - Vitamin D3 (as cholecalciferol): 25 mcg (1,000 IU) (125% DV) - Thiamin (as thiamine hydrochloride) (Vit. B1): 0.36 mg (30% DV) - Riboflavin (as riboflavin-5'-phosphate) (Vit. B2): 0.39 mg (30% DV) - Niacin (Vit. B3): 4.5 mg (28% DV) - Vitamin B6 (as pyridoxine hydrochloride): 10 mg (588% DV) - Folate (Vit. B9): 167 mcg DFE (100 mcg Folic Acid) (42% DV) - Vitamin B12 (as cyanocobalamin): 25 mcg (1,042% DV) - Pantothenic Acid (as calcium pantothenate) (Vit. B5): 2.5 mg (50% DV) - Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate): 50 mg (4% DV) - Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate): 38 mg (3% DV) - Magnesium (as magnesium hydroxide, magnesium carbonate): 53 mg (13% DV) - Zinc (as zinc ascorbate): 10 mg (91% DV) - Manganese (as manganese gluconate): 0.5 mg (22% DV) - Chromium (as chromium picolinate): 10 mcg (29% DV) - Sodium (as sodium bicarbonate, monobasic sodium phosphate): 60 mg (3% DV) - Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate): 200 mg (4% DV) - BetaVia® 1,3 beta glucan (Euglena gracilis) from algae: 200 mg. Fructose, Sugar, Maltodextrin, Citric Acid. Contains <2%: Beet Juice Concentrate (color), Caramel Color, Fruit Juice Concentrates (blackberry, Raspberry, Cherry) (color And Flavor), Glycine, L-ascorbic Acid, Malic Acid, Natural Flavors, Rebaudioside A (extract Purified From Natural Stevia Leaf), Silicon Dioxide, Tartaric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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