Is EMERGEN-C (SUPER ORANGE) - 30 PACKETS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Bright, tangy orange flavor dissolves into a lightly effervescent, smooth drink; sweetness and occasional artificial aftertaste are noted by some reviewers. Single‑serve packets offer convenient mixing with water at home, work, or while traveling. Reviewers commonly mention portability, quick preparation, and mixed opinions about sweetness intensity and ease of storage.

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Why it's not GERD friendly

orange juice powder
citric acid

orange juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Vitamin C, Ascorbic Acid, Zinc Ascorbate And Chromium Ascorbate, Thiamin (As Thiamine Hydrochloride), Riboflavin (As Riboflavin 5'-Phosphate Sodium), Niacin, Vitamin B6 (As Pyridoxine Hydrochloride), Folic Acid, Vitamin B12 (As Cyanocobalamin), Pantothenic Acid (As Calcium Pantothenate), Calcium (As Calcium Carbonate, Calcium Phosphate And Calcium Pantothenate), Phosphorus As Potassium Phosphate, Calcium Phosphate And Sodium Phosphate, Magnesium (As Magnesium Hydroxide And Magnesium Carbonate), Zinc (As Zinc Ascorbate), Manganese (As Manganese Gluconate), Chromium (As Chromium Ascorbate), Sodium Bicarbonate And Monosodium Phosphate, Potassium Bicarbonate, Potassium Carbonate And Monopotassium Phosphate, Alpha Lipoic Acid, Quercetin, Fructose, Citric Acid, Malic Acid, Orange Juice Powder, Natural Flavors, Tapioca Maltodextrin, Silica, Beta Carotene, Annatto Color, Glycine, Aspartic Acid, Tartaric Acid And Cysteine Hydrochloride

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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