Is Emergen-C Alpha-Gal Friendly?
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Ingredients
Ascorbic acid, acacia, arabinogalactan, aspartic acid, beta-carotene, citric acid, corn oil, corn starch, dl-alpha-tocopherol, D-fructose, flavours, glycine, malic acid, maltodextrin, medium chain triglycerides, modified food starch, potassium bicarbonate, potassium carbonate, potassium phosphate (monobasic), silicon dioxide, sodium ascorbate, sodium bicarbonate, sodium phosphate (monobasic), stevia leaf extract, sucrose, tapioca, tartaric acid, tricalcium phosphate, trisodium citrate, vegetable oil, yeast extract, water.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.