Is EMILY'S, DARK CHOCOLATE COVERED ALMONDS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
non-gmo dark chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NON-GMO DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLA), NON-GMO ALMONDS ROASTED IN PEANUT OIL, NON-GMO RICE AND/OR TAPIOCA SYRUP, NON-GMO TAPIOCA DEXTRIN, NON-GMO CONFECTIONER'S GLAZE (REFINED LAC.).

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