Is Emma-Jane's Family Style Shepherd's Pie Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- beef flavour
- beef
- 471
- 621
- 1422
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Mince Filling (53%) (water, Beef (18%), Thickener (1422), Peas (2%), Beef Flavour (flavour Enhancers (621, 635), Colours (150c, 100), Soy), Dehydrated Onion, Colour (150c), Salt, Potato Fibre, Pepper), Potato Topping (47%) (water, Potato Flakes (potato, Stabilisers (450, 471), Antioxidant (330), Preservative (223) (sulphites)), Vegetable Oil, Salt), Parsley. Contaisn Soy and Sulphites. May contain Egg, Gluten, Milk, Wheat. Contains Sulphites.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Frozen Meal · Frozen


