Is Emmy's Organics Chocolate Covered Coconut Cookies Vanilla Bites Dairy Free?
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Ingredients
Organic Coconut, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cocoa Butter, Organic Vanilla Extract), Organic Tapioca Syrup, Organic Coconut Syrup, Organic Almond Flour, Organic Butter, Organic Vanilla Extract, Salt. Contains: Coconut, Almond Facility Processes Tree Nuts, Seeds And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.