Is Emmy's Organics Coconut Cookies Gluten Free Vegan Lemon Ginger -- 6 oz Vegetarian?
Description
Bright citrus and warm spice notes combine with crisp edges and a chewy interior, offering a balanced, moderately sweet profile. Commonly eaten as a snack with tea or coffee, packed for travel, or crumbled over desserts. Reviews note consistent flavor, pleasant chew, convenient packaging, and occasional minor fragility during shipping.
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Description
Bright citrus and warm spice notes combine with crisp edges and a chewy interior, offering a balanced, moderately sweet profile. Commonly eaten as a snack with tea or coffee, packed for travel, or crumbled over desserts. Reviews note consistent flavor, pleasant chew, convenient packaging, and occasional minor fragility during shipping.
Ingredients
ORGANIC COCONUT, ORGANIC AGAVE SYRUP, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC LEMON PEEL POWDER, ORGANIC LEMON JUICE POWDER, ORGANIC GROUND GINGER, ORGANIC LEMON FLAVOR (ORGANIC SUNFLOWER OIL, ORGANIC LEMON OIL), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL (35%), ORGANIC VANILLA BEAN EXTRACTIVES), HIMALAYAN SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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