Is Emmy's Organics Coconut Cookies Gluten Free Vegan Peanut Butter -- 6 oz Vegan?
Description
Consumers report a sweet, nutty-forward flavor with a toasty finish and a tender, chewy texture that holds together yet crumbles slightly. Common uses include everyday snacking, pairing with coffee or tea, and topping breakfasts or desserts. Reviews frequently mention satisfying flavor, portability, and occasional variations in texture or sweetness levels.
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Description
Consumers report a sweet, nutty-forward flavor with a toasty finish and a tender, chewy texture that holds together yet crumbles slightly. Common uses include everyday snacking, pairing with coffee or tea, and topping breakfasts or desserts. Reviews frequently mention satisfying flavor, portability, and occasional variations in texture or sweetness levels.
Ingredients
Organic Coconut, Organic Agave Syrup, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Peanuts, Organic Peanut Butter, Organic Peanut Flour, Organic Vanilla Extract (Water, Organic Alcohol , Organic Vanilla Bean Extractives), Himalayan Salt, Contains: Coconut, Peanut, Facility Processes Tree Nuts, Seeds & Peanuts, Contains: Coconut, Seeds & Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.