Is Emmy's Organics Gluten-Free Dark Cacao Coconut Cookies (9/pk) Vegan?
Description
Rich, bittersweet notes with a subtly toasted, sweet finish; texture blends a crisp exterior and tender chew. Commonly eaten as an on‑the‑go snack or paired with coffee and yogurt; reviewers often cite consistent crunch, balanced sweetness, convenient nine‑count packaging, and occasional remarks about firmness, portion size, and reported texture variability.
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Description
Rich, bittersweet notes with a subtly toasted, sweet finish; texture blends a crisp exterior and tender chew. Commonly eaten as an on‑the‑go snack or paired with coffee and yogurt; reviewers often cite consistent crunch, balanced sweetness, convenient nine‑count packaging, and occasional remarks about firmness, portion size, and reported texture variability.
Ingredients
Organic Coconut, Organic Agave Syrup, Organic Cocoa Powder (Fair Trade), Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract (Water, Organic Alcohol [35%], Organic Vanilla Bean Extractives), Himalayan Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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