Is Emmy's Organics Gluten-Free Dark Cacao Coconut Cookies (9/pk) Vegetarian?
Description
Rich, bittersweet notes with a subtly toasted, sweet finish; texture blends a crisp exterior and tender chew. Commonly eaten as an on‑the‑go snack or paired with coffee and yogurt; reviewers often cite consistent crunch, balanced sweetness, convenient nine‑count packaging, and occasional remarks about firmness, portion size, and reported texture variability.
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Description
Rich, bittersweet notes with a subtly toasted, sweet finish; texture blends a crisp exterior and tender chew. Commonly eaten as an on‑the‑go snack or paired with coffee and yogurt; reviewers often cite consistent crunch, balanced sweetness, convenient nine‑count packaging, and occasional remarks about firmness, portion size, and reported texture variability.
Ingredients
Organic Coconut, Organic Agave Syrup, Organic Cocoa Powder (Fair Trade), Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract (Water, Organic Alcohol [35%], Organic Vanilla Bean Extractives), Himalayan Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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