Is Emojis Vegetarian?

Ingredients

nutriticn facts (4g/abouk 3 pieces) serving per contanier 4,5 amount per serving calories 160 calories from fat 90 % daily value* total fat 10 g 15% saturated fat 2 g 10% trans fat 0g cholesterol less than 5mg 1% sodium 290 mg 12% total carbohydrate 15 mg 5% 4% dietary fiber less than 1g sugars 1g protein 2g vitamin c 0% fron 2% vitamin a 0% calcium 0% thiamin 4% niacin 4% vitamin e 6% riboflavin 4% phosphorus 2%

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Unknown