Is Empire Kosher Uncured Turkey Salami Lunch Meat Vegetarian?
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Why it's not vegetarian
- dark turkey meat
dark turkey meat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Turkey Meat, Water, Contains 2% Or Less Of: Sea Salt, Carrageenan (From Seaweed), Celery Powder, Cherry Powder, Garlic Powder, Spices, Spice Extractives, Turbinado, Cane Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Empire Kosher Uncured Turkey Salami Lunch Meat is available at 8 retailers
About this product
Meat · Slice