Is Emporium Reduced Fat Soft Cheese Lighter Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reduced Fat Soft Cheese (98%) (milk), Salt, Potato Starch, Stabilisers: Carrageenan, Locust Bean Gum. Contains: Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Cheese · Spreadable