Is Emu Muscle & Joint Relief Odor Free Low FODMAP?
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Ingredients
Dimethyl Sulfone (Msm), Mineral Oil, Polysorbate 80, Cetyl Alcohol, Dimethicone, Cholecalciferol, Tocopheryl Acetate, Retinyl Palmitate, Phenoxyethanol, Aloe Vera Extract, Methylparaben, Propylparaben, Disodium Edta, Aesculus Hippocastanum (Horse Chestnut), Seed Extract, Chamomile Extract, Calendula Extract, Symphytum Officinale Root Extract, Zanthoxylum Alatum Fruit Extract, Cetosteryl Alcohol, Glucosamine Sulphate, Fd&c Blue 1, Triethanolamine, Glyceryl Stearate, Peg-100 Stearate, Glycerin, Emu Oil, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.