This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muscle Milk Genuine Non-Dairy Protein Shake, Vanilla Crème, 25g Protein, Ready to Drink, 11 fl. oz., 4 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Muscle Milk Genuine Non Dairy Protein Shake Vanilla Creme 25g Protein Ready to Drink 11 fl oz 4 Pack is a high-quality protein supplement that offers a convenient and delicious way to boost your protein intake. The smooth and delicious vanilla flavor makes it enjoyable to consume. Each carton contains Muscle Milk Genuine protein shakes, providing 25g of protein per serving. While most people appreciate the quality of the protein in Muscle Milk, it's worth noting that there are some individuals who find the taste of the vanilla protein shake to be less desirable. Overall, Muscle Milk Genuine Non Dairy Protein Shake is a reliable option for those seeking a protein boost.

Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Contains Less Than 2% Of Sodium Caseinate (Milk Derivative): Soluble Corn Fiber, High Cleic Sunflower Oil, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Mixed Triglycerides, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Sodium Citrate, Vitamin A Palmitate, Vitamin D3. Contains Milk Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.