Is Breyers Non Dairy Vanilla Oatmilk Frozen Oat Milk Dessert Low FODMAP?
Description
This frozen vanilla dessert offers a pronounced vanilla taste with a generally creamy, smooth texture; however, some reviewers note occasional icy or grainy patches. Common uses include scooping into bowls or cones, topping with fruit or sauces, or blending into shakes. Reviewers mention consistent flavor but variable firmness between batches.
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Description
This frozen vanilla dessert offers a pronounced vanilla taste with a generally creamy, smooth texture; however, some reviewers note occasional icy or grainy patches. Common uses include scooping into bowls or cones, topping with fruit or sauces, or blending into shakes. Reviewers mention consistent flavor but variable firmness between batches.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Water, Oat Milk (water, Hydrolyzed Oats, Sugar, Coconut Oil, Corn Syrup, Soluble Corn Fiber, Less Than 2% Of: Soy Protein Isolate, Mono And Diglycerides, Natural Flavor, Cellulose Gum, Guar Gum. Polysorbate 80, Carob Bean Gum, Salt, Polysorbate 65, Soy Lecithin, Carrageenan, Annatto (for Color). Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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