Is ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN BEEF ENCHILADA SAUCE TOPPED WITH MONTEREY JACK AND CHEDDAR CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, ENCHILADA FIESTA Vegetarian?

Ingredients

CHEESE ENCHILADAS (BEEF ENCHILADA SAUCE [WATER, GROUND BEEF, TOMATO PASTE, FOOD STARCH-MODIFIED, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, CUMIN, OREGANO], CORN TORTILLAS [WHITE CORN COOKED WITH LIME AND WATER], CHEESE FILLING [MONTEREY JACK CHEESE {(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)}, CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING), NATAMYCIN (MOLD INHIBITOR)}, WATER, FOOD STARCH-MODIFIED]), REFRIED BEANS (WATER, DRIED PINTO BEANS [COOKED AND DEHYDRATED PINTO BEANS, INTERESTERIFIED SOYBEAN OIL {WITH TBHQ TO PRESERVE FRESHNESS}, SALT]), MEXICAN STYLE RICE (WATER, PARBOILED LONG GRAIN RICE, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, SOYBEAN OIL, ONION, SALT, GARLIC, CUMIN, ONION POWDER)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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