Is Enchilada Sauce Vegetarian?

Ingredients
TOMATOES (39%), Water, TOMATO PASTE (10%), SPICE CAP SEASONING (3%) (Paprika Powder, Black Pepper, Cayenne Pepper, Cumin Powder, Garlic Powder), Sugar, PAPRIKA POWDER (2%), CUMIN POWDER (1.5%), Garlic Powder, Modified Maize Starch, Concentrated Lemon Juice, Dried Oregano Salt, Acidity Regulator: Acetic Acid; Colour: Paprika Extract; Spirit Vinegar, Cayenne Pepper, Chilli Powder, Black Pepper, Onion Powder.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Sauce · Liquid


