Is ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE GERD Friendly?
Description
Rich, savory profiles combine with a tender, slightly chewy exterior and a hearty, textured filling that yields a creamy bite. Commonly reheated for quick lunches or weeknight dinners, it’s often paired with simple sides or used as a handheld meal. Reviewers cite reliable convenience, satisfying portioning, and varied seasoning intensity.
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Why it's not GERD friendly
- organic white corn cooked in water with a trace of lime
- organic green chiles
- organic garlic
- organic tomato puree
organic white corn cooked in water with a trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory profiles combine with a tender, slightly chewy exterior and a hearty, textured filling that yields a creamy bite. Commonly reheated for quick lunches or weeknight dinners, it’s often paired with simple sides or used as a handheld meal. Reviewers cite reliable convenience, satisfying portioning, and varied seasoning intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegan, Filtered Water, Organic Corn Tortillas (Organic White Corn Cooked In Water With A Trace Of Lime), Organic Tomato Puree, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Black Beans, Organic Yellow Corn, Organic Onions, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Sweet Rice Flour, Organic Bell Peppers, Spices, Organic Tapioca Starch, Olives, Sea Salt, Organic Garlic, Organic Green Chiles, Chives,contains Soy
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Often paired with GERD Friendly
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Where to buy
ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE is available at 20 retailers
About this product
Frozen Meal · Frozen