Is Enchiladas Nightshade Free?
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Why it's not nightshade free
- powdered corn & potato starch to prevent caking
- green chile peppers
- green jalapeno peppers
- potato starch
- green chiles
- potato starch, sour cream
- bell pepper powder
- chili pepper
- +2 more
powdered corn & potato starch to prevent caking
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
SEASONED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SPICES (INCLUDING PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CHILI PEPPER, CUMIN), DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO FLAKES, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME OIL), SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES), CONTAINS LESS THAN 2% OF: POTATO STARCH, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), CREAM (PASTEURIZED CULTURED CREAM, VITAMIN C TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, DEHYDRATED ONION, SPICE), GOLDEN BLEND TORTILLAS (WATER, CORN MASA FLOUR, CELLULOSE GUM, GUAR GUM, TRACE OF LIME), BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS FUMARIC ACID, POTASSIUM SORBATE, OAT FIBER, SODIUM PROPIONATE AND SORBIC ACID), SODIUM METABISULFITE, PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, RED AND GREEN JALAPEÑO PEPPERS, ENZYMES, CULTURES, POWDERED CORN & POTATO STARCH TO PREVENT CAKING).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 12 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen