Is Encona Jamaican Style Jerk BBQ Sauce Vegetarian?

Ingredients

Water, Granulated Sugar, Tomato Paste, Jerk Seasoning (Onion Powder, Salt, Rice Flour, Sugar, Spices, Acidity Regulator: Sodium Diacetate, Garlic Powder, Yeast Extract Powder, Herbs, Flavourings, Acid: Citric Acid, Orange Juice Powder (Maltodextrin from IP Maize, Orange Juice)), Smoke Flavouring (Sugar, Smoke Flavouring, Garlic Powder, Spice, Natural Flavouring), Modified Maize Starch, Acid (Acetic Acid), Habanero Mash (Habanero, Scotch Bonnet, Acid: Acetic Acid, Salt), Ground Pimento, Onion Powder, Salt, Preservative (E202), Colour (E150C), Acid (E330).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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