Is Encona Original Hot Pepper Sauce 220Ml GERD Friendly?
Description
Bright, moderately spicy sauce offering a sharp, tangy heat with subtle fruity notes. Texture is thin and pourable, blending easily into dishes. Commonly used to season grilled meats, seafood, rice, eggs, sandwiches, soups, stews or as a condiment. Reviewers note consistent heat and versatility; some find it milder than expected.
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Why it's a maybe for GERD friendly
- habanero peppers
- habanero mash
habanero peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, moderately spicy sauce offering a sharp, tangy heat with subtle fruity notes. Texture is thin and pourable, blending easily into dishes. Commonly used to season grilled meats, seafood, rice, eggs, sandwiches, soups, stews or as a condiment. Reviewers note consistent heat and versatility; some find it milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Habanero Mash (64%) (Habanero Peppers, Scotch Bonnet Peppers, Salt, Acid (Acetic Acid)), Water, Acid (Acetic Acid), Salt, Onion Powder, Mustard , Modified Maize Starch (E1414), Stabiliser (Xanthan Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Encona Original Hot Pepper Sauce 220Ml is available at 2 retailers
About this product
Sauce · Bottle