Is Ener-c Orange Vitamin C Packet, 0.3 Oz Vegan?

This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

cysteine hci
glycine
aspartic acid
magnesium
+4 more

cysteine hci

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin C, Vitamin A, Vitamin E, Vitamin B3, Vitamin B6, Folate, Vitamin B12 (Cyanocobalamin), Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Chromium, Potassium, Beta Carotene. Non-Medicinal Ingredients: Cane Fructose, Citric Acid, Malic Acid, Sodium Bicarbonate, Natural Orange Juice Powder, Tapioca Maltodextrin, Silicon Dioxide, Glycine, Aspartic Acid, Quercetin Powder, Tartaric Acid, Cysteine HCI, Orange Fruit Powder, Monk Fruit Powder.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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