Is Ener-C Sport Electrolyte Drink Mix Dietary Supplement Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Natural lemon juice powder, natural lime juice powder, coconut juice powder, citric acid, stevia extract, quercetin anhydrous, beta carotene, tapioca maltodextrin, lemon juice concentrate, lemon oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Supplement · Powder