Is Ener-C Tangerine Grapefruit Multivitamin Drink Mix, 1000mg Vitamin C, Non-GMO, Vegan, Real Fruit Juice Powders, Natural Immunity Support, Electrolytes, Gluten Free, 30 Count Dairy Free?
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Ingredients
Tangerine-grapefruit, Vitamin C Ascorbic Acid, Mineral Ascorbate Mix, Vitamin A (Acetate), Vitamin E (Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Folate, Vitamin B12 (Cyanocobalamin), Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Chromium, Cane Fructose, Citric Acid, Natural Tangerine Juice Powder, Bicarboinate, Tapioca Maltodextrin, Beta Carotene, Purple Sweet Potato, Malic Acid, Silicone Dioxide, Tartaric Acid, Aspartic Acid, Natural Grapefruit Juice Powder, Natural Orange Juice Powder, Cysteine Hci, Glycine, Stevia
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.