Is Ener-C Tangerine Grapefruit Multivitamin Drink Mix, 1000mg Vitamin C, Non-GMO, Vegan, Real Fruit Juice Powders, Natural Immunity Support, Electrolytes, Gluten Free, 30 Count Vegan?


Ingredients
Tangerine-grapefruit, Vitamin C Ascorbic Acid, Mineral Ascorbate Mix, Vitamin A (Acetate), Vitamin E (Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Folate, Vitamin B12 (Cyanocobalamin), Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Chromium, Cane Fructose, Citric Acid, Natural Tangerine Juice Powder, Bicarboinate, Tapioca Maltodextrin, Beta Carotene, Purple Sweet Potato, Malic Acid, Silicone Dioxide, Tartaric Acid, Aspartic Acid, Natural Grapefruit Juice Powder, Natural Orange Juice Powder, Cysteine Hci, Glycine, Stevia
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


