Is Ener-G Brown Rice Hamburger Buns Gluten Free -- 7.76 oz Gluten Free?

Ingredients

Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Tapioca Syrup, Modified Cellulose, Yeast, Salt, Orange Citrus Fiber, Vegetable Glycerin, Cellulose Gum, Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Dough Conditioner (Calcium Sulfate, Enzyme), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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